Teacher Training

Yoga Alliance Registered Teacher Training Program

Come and study with us for this year's Yoga Alliance Teacher Training Course.Join us for an experience of a lifetime!
Get yourself registered with Yoga Alliance and create opportunities to teach and live Yoga! 
Download the application or contact us by mail or phone.

Upon graduation from our teacher-training program, you will be qualified to register with Yoga Alliance at the 200-hour level. Senaji Studio is the only registered school in all of Northern Tohoku! Whether you want to be a Yoga teacher or just want to learn more about Yoga, we have designed a course and schedule that is perfect for the person looking for a new path in life or is simply working towards a deeper understanding of his/her Self. Classes will be conducted in both Japanese and English.

210-Hour Course - 2018

Schedule 2018 7/14 [Sat] - 7/16 [Mon, Japanese Holiday] (27h)
8/4 [Sat] - 8/5 [Sun] (18h)
8/25 [Sat] - 8/26 [Sun] (18h)
9/15 [Sat] - 9/17 [Mon, Japanese Holiday] (27h)
10/6 [Sat] - 10/8 [Mon, Japanese Holiday] (27h)
10/20 [Sat] - 10/21 [Sun] (18h)
11/3 [Sat] - 11/4 [Sun] (18h)
11/23 [Fri, Japanese Holiday] - 11/25 [Sun] (27h)
  Contact Hours : 180
Non-Contact (Self-Study) Hours : 30
Course Total Hours : 210
  *All classes 8:00 - 17:00*
Cost
  • Course Fee : ¥300,000
    (Tuition Due : July 2nd, 2018)

Daily Schedule & Content

* All classes will be in both Japanese and English.*

Time Contents
8:00 - 8:30 Opening Meditation
8:30 - 10:00
  1. Anatomy & Physiology
  2. Philosophy/Lifestyle/Ethics
  3. Teaching Methodology
10:15 - 12:00 Techniques [Asana, Pranayama, Meditation, Mantra, Mudra, etc.]
12:00 - 13:30 Lunch Break
13:30 - 15:00
  1. Anatomy & Physiology
  2. Philosophy/Lifestyle/Ethics
  3. Teaching Methodology
15:00 - 16:30 Techniques [Asana, Pranayama, Meditation, Mantra, Mudra, etc.]
16:30〜17:00 Closing Meditation

Self-Study

  1. Meditation Diary [1x weekly, 30 min, per session] : Send via e-mail
  2. Yoga DVD: Anatomy for Yoga. Watch the DVD and fill in the worksheet
  3. Yoga Class Observation Reports (3 reports due 11/23)
  4. Yoga Practicum Report (Due 11/23)
  5. Presentation: In-class, length= 15 minutes; Yoga-related topic : (Presentation Date:11/24)

Required Textbooks

The Key Muscles of Yoga, by Ray Long ¥3,700
Yoga Anatomy (2nd Ed) by Leslie Kaminoff ¥2,070
The Yoga Bible, by Christina Brown ¥2,281
The Yoga Sutras of Patanjari; Tranlation and Commentary by Sri Swami Satchidananda ¥1,872
Anatomy for Yoga (DVD) with Paul Grilley ¥8,375

*Please purchase your own books. They can be found online at amazon.com or other booksellers of your choice.

Click here to download Application Form